Breastfeeding Nutrition: 10 Foods That Naturally Increase Milk Supply
Women's Health

Breastfeeding Nutrition: 10 Foods That Naturally Increase Milk Supply

Dr. Mai Obeid Clinical Nutritionist 5 min read January 28, 2026

Not enough milk? Don't worry! These natural foods help your body produce more and better milk for your baby.

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Dr. Mai Obeid

Clinical Nutritionist

Board certified clinical nutritionist with over 15 years of experience helping people improve their health through proper therapeutic nutrition.

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