Ramadan
Ramadan 2025: Guide to Healthy Nutrition During Fasting
Dr. Mai Obeid • Clinical Nutritionist • 5 min read • January 28, 2026
How to maintain your energy, health, and ideal weight throughout the holy month? Complete dietary plan.
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Dr. Mai Obeid
Clinical Nutritionist
Board certified clinical nutritionist with over 15 years of experience helping people improve their health through proper therapeutic nutrition.
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